Advanced Cycle Series
NEED SOME MID-WINTER MOTIVATION? LOOKING TO LEVEL UP YOUR TRAINING? JOIN THIS 4 WEEK SERIES!
MONDAYS 7:30AM FEB 5 - 26
This 4 week series is an advanced approach to cycle-based training, built for all athletes. We will use power metrics and training zones to inform your personal training needs and performance over time. Each ride will challenge you mentally and physically through performance-based practices and drills. Alongside this, the instructors will be sharing information that will help you understand why we are employing these styles of training and how they can help you train better in the future.
This series will make you a stronger rider, but it is designed to translate beyond the bike and improve your athletic capacity in all pursuits. Expect a very challenging workout every week!
In order to participate in this series you must take part in an FTP test. If you have not already taken an FTP test with us, we are offering one on Saturday Feb 3rd at 8:00am.
The FTP ride is included with the cost of this registration.
The series includes 1 training ride per week on Mondays 7:30am (Feb 5, 12, 19 & 26)
MEMBERS &
CLASS PACK HOLDERS
$50
INCLUDES 1 FTP TEST AND 4 WEEKS OF ADVANCED TRAINING
USE CODE: ADVANCE24 AT CHECKOUT
THE SERIES WILL DEDUCT 5 CLASSES FROM YOUR CLASS PACK. MEMBERSHIP MUST REMAIN ACTIVE DURING SERIES
FLAT RATE FOR
NON-MEMBERS
150$
INCLUDES 1 FTP TEST AND 4 WEEKS OF ADVANCED TRAINING