200 HOUR YOGA TEACHER TRAINING
JANUARY - APRIL 2026
200 HOUR YOGA ALLIANCE CERTIFIED TEACHER TRAINING
Join us on this journey to deepen your practice and gain the skills you need to be a thoughtful and impactful teacher. Explore the theory, practice and ancient traditions of yoga, as well as the unique approach to yoga at SEEK including functional movement, mobility and more.
You’ll learn:
intelligent, focused, and creative sequencing
a functional movement approach to teaching
anatomy and physiology
history and traditions of the yoga practice
breath and meditation techniques
teaching skills including; voice, music, hands on assists, and intention setting
Training is open to all levels of yoga practitioner.
SCHEDULE
THURSDAYS WEEKLY: 6:00-9:00pm 1/8 through 4/23
6 WEEKEND INTENSIVES:
Jan 9 & 10
Jan 23 & 24
Feb 20 & 21
March 13, 14 & 15
March 27, 28 & 29
April 10, 11 & 12
Fri: 6:45pm-8:45pm
Sat: 11:30pm-6:30pm
Sun: 12:00pm-4:00pm
PRACTICE + HOME STUDY: 5-7 HRS WEEKLY
This portion will be prompted/guided through your “training hub” - an online platform for discussion, connection and accountability.
GRADUATION DAY: April 25 — 12:30pm-5:30pm
TUITION
PAID IN FULL: $3,000 // EARLY BIRD (before 9/30/25) $2850
MONTHLY PAYMENTS: 4 monthly payments beginning the month you register
Early Bird Monthly: $720X4
Full Price Monthly: $758X4
INCLUDED IN YOUR TRAINING
4 MONTH YOGA PASS TO SEEK: take as many yoga classes as you can during your training. Or for $300 more you can take strength, cycle, and pilates classes too!
This pass will begin January 1, 2026 and end April 30, 2026
Note: if you are an existing member, your membership will be frozen during the YTT period and you can choose from the above pass options.
Early Bird Discount Ends September 30th, 2025!
SAVE $150 —> SIGN UP BEFORE SEPTEMBER 30
During the sign up process, you will be prompted to create an account. This will be specific to your teacher training and is separate from your SEEK Studio login. This account will give you access to our 200hr YTT training hub, where we will share training details, schedule, updates and more throughout the training.
MEET YOUR TEACHERS
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SARAH BETTS
SEEK FOUNDER
Sarah will be the lead trainer and head of curriculum. She has been named Best Yoga Instructor in Salt Lake, and has designed the unique Flow format embodied at SEEk. Sarah’s expertise is in creative sequencing, class design, flow, and the business of yoga. She brings 13 years of teaching experience, as well as 9 years of studio ownership to this training.
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JAMAEL RAHILL
TEACHER
Jamael has been teaching yoga since 2015 and is an ERYT-500hr registered yoga teacher. He also has extensive training in breathwork practices. He will be sharing his expertise in yoga philosophy, meditation, breath, and sequencing.
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MADISON SNARR
TEACHER + STUDIO MANAGER
Madison is a certified personal trainer through ACSM and a 200-HR registered yoga teacher. Madison takes brings a wealth of knowledge about programming, sequencing, and body mechanics to this training. She will be sharing her expertise in movement design and sequencing, as well as yoga philosophy and breathwork.
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KATE MCGOWAN
TEACHER + STUDIO MANAGER
Kate has been teaching Yoga at SEEK since the opening day after receiving her CYT-200 certification in 2016. She will be sharing her expertise in the details of class management, the profession of yoga, cuing, hands on assists and more.
