WOW. What an incredible evening of yoga and community on the steps of the Salt Lake capitol. We want to thank this city and the huge community of people that showed up to practice with us. It was truly incredible to gather with over a thousand of you to celebrate movement and community. We so greatly need moments of positivity right now.

YES, it's true! You can now take Pilates-style classes at SEEK!

Meet our new Pilates Fusion class; a mat-based class designed to build full body strength with an emphasis on core strength, flexibility and stability. This high-energy, low impact class blends classical Pilates principles with athletic conditioning to get the best of both worlds.

We are a yoga and functional training studio; but at the heart of it we are in the business of helping people feel proud of who they are. We do what we do here to feel better in our skin every day. We are dedicated to creating a safe space for movement, and both physical and mental wellbeing for all who walk through our doors.

This June we hope you join us in celebration of pride and support for LGBTQ+ peoples in our community and beyond. Through events and classes all month we are raising funds to support Encircle, a LGBTQ+ youth and family support organization.