Sarah is SEEK Studio's owner and founder, and you'll find her sharing her love for movement and functional training across many disciplines. With over 12 years of teaching experience, Sarah designs creative and inspiring yoga classes in her signature FLOW: strong format. Her passion for outdoor adventure sports is the foundation of her always-challenging and impactful STRENGTH training classes where she strives to bridge the gap between "fitness" and a true training experience. All of Sarah's classes are thoughtfully created to help you do more of what you love to do outside of our studio walls.

When not at SEEK you'll find Sarah on her mountain bike, backcountry skis, rafting the rivers of the west, or camping under the stars. She's a dog lover, a community builder, and all-around advocate for living an adventurous and fulfilling life.