It’s just one more new day on the calendar, and we know that the shift to 2022 may not “resolve” a whole lot, but the way YOU set intentions and enter into the new year can make a big difference. Take some time on this first day of your new year to join Emily Ellis for a powerful full body workout. This class will be in our classic STRENGTH format, using weights, kettlebells, and bodyweight movement to provide a challenging workout. Plus, this class will offer some special challenges for your mind and body so you can start your year off strong.

Please bring athletic shoes and water to this class. Sign up ahead of time to save your spot!